Preventing Office Syndrome 2018

preventing_office_syndrome_2018

Office Syndrome is a common problem that we all face today and can cause many health issues, sitting stationary in an office environment for too long will cause discomfort and put stress on your neck and back in turn causing headaches, this infographic  highlights some of the symptoms of office syndrome as well as highlighting the difference between good and bad posture for working at a desk and providing you with some useful exercises that you can be doing in your office to reduce the strain on your body.

Follow the link to view the full infographic on our blog.

2 Comments

  1. Jordan Dale on 3rd April 2018 at 11:09 am

    Office Syndrome is a common problem that we all face today and can cause many health issues, sitting stationary in an office environment for too long will cause discomfort and put stress on your neck and back in turn causing headaches, this infographic highlights some of the symptoms of office syndrome as well as highlighting the difference between good and bad posture for working at a desk and providing you with some useful exercises that you can be doing in your office to reduce the strain on your body.

    Follow the link to view the full infographic on our blog.

  2. Paul Edgar Grimes on 3rd April 2018 at 11:11 am

    Great idea 😎

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