Preventing Office Syndrome 2018
Office Syndrome is a common problem that we all face today and can cause many health issues, sitting stationary in an office environment for too long will cause discomfort and put stress on your neck and back in turn causing headaches, this infographic highlights some of the symptoms of office syndrome as well as highlighting the difference between good and bad posture for working at a desk and providing you with some useful exercises that you can be doing in your office to reduce the strain on your body.
Follow the link to view the full infographic on our blog.
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Office Syndrome is a common problem that we all face today and can cause many health issues, sitting stationary in an office environment for too long will cause discomfort and put stress on your neck and back in turn causing headaches, this infographic highlights some of the symptoms of office syndrome as well as highlighting the difference between good and bad posture for working at a desk and providing you with some useful exercises that you can be doing in your office to reduce the strain on your body.
Follow the link to view the full infographic on our blog.
Great idea 😎